Diet post-surgery is essential. Certain foods trigger uncomfortable complications<\/strong> while others help you recover quicker.\u00a0This article will suggest you certain foods that promote wound healing<\/strong>!<\/p>\n<\/div>rnrn rnrn<\/p>\n<\/div> rn<\/p>\n rnGarlic is a well-known natural remedy<\/strong> for colds and flu.rnrnIt effectively promotes healing due to its antibacterial<\/strong> and anti-viral<\/strong> properties. Garlic also has different compounds that reduce the risk of cardiovascular diseases.<\/strong>rnrnGarlic is known for its anti-tumor and anti-microbial effects. It also reduces blood glucose<\/strong> concentration.rnrnSource: National Library Of Medicine\n National Library Of Medicine<\/p>\n Garlic: a review of potential therapeutic effects<\/strong><\/p>\n 'u201cDifferent compounds in garlic are thought to reduce the risk for cardiovascular diseases, have anti-tumor and anti-microbial effects, and show benefit on high blood glucose concentration.u201d'<\/em><\/p>\n View in Article<\/a>\n <\/div>\n \">[1]<\/sup><\/span><\/strong>rnrn<\/p>\n<\/div> rnrn rn<\/p>\n<\/div><\/div>rnrn rnrn<\/p>\n<\/div> rn<\/p>\n rnGinger is another natural remedy<\/strong> that effectively treats nausea, vomiting, and motion sickness.rnrnIt has anti-inflammatory<\/strong> properties that promote healing. Ginger has been used for thousands of years to treat arthritis, migraines, and hypertension.rnrnSource: National Library Of Medicine\n National Library Of Medicine<\/p>\n The Amazing and Mighty Ginger<\/strong><\/p>\n 'u201cGinger has been purported to exert a variety of powerful therapeutic and preventive effects and has been used for thousands of years for the treatment of hundreds of ailments from colds to cancer.u201d'<\/em><\/p>\n View in Article<\/a>\n <\/div>\n \">[2]<\/sup><\/span><\/strong>rnrn<\/p>\n<\/div> rnrn rn<\/p>\n<\/div><\/div>rnrn rnrn<\/p>\n<\/div> rnrn rn<\/p>\n<\/div> rn<\/p>\n rnTurmeric is a spice<\/strong> well known to reduce pain.<\/strong>rnrnA wide range of ailments, like inflammation and pain, can be treated with turmeric.rnrnIt also has strong anti-microbial properties<\/strong> that prevent bacterial infections in and around surgical wounds.rnrnSource: National Library Of Medicine\n National Library Of Medicine<\/p>\n Turmeric, the Golden Spice<\/strong><\/p>\n 'u201cturmeric is a potent antioxidant, anti-inflammatory, antimutagenic, antimicrobial, and anticancer agenu201d'<\/em><\/p>\n View in Article<\/a>\n <\/div>\n \">[3]<\/sup><\/span><\/strong>rnrn<\/p>\n<\/div><\/div>rnrn rnrn<\/p>\n<\/div> rn<\/p>\n rnIt is a good source of omega-3 fatty acids<\/strong>, which are beneficial in promoting healing.rnrnOmega-3 fatty acids help to reduce inflammation<\/strong> and promote tissue regeneration.rnrnSource: National Library Of Medicine\n National Library Of Medicine<\/p>\n Omega-3 Fatty Acids<\/strong><\/p>\n 'u201cmega-3 dietary supplements may help lessen some of the symptoms of attention-deficit\/hyperactivity disorder, childhood allergies, and cystic fibrosis.u201d'<\/em><\/p>\n View in Article<\/a>\n <\/div>\n \">[4]<\/sup><\/span><\/strong>rnrn<\/p>\n<\/div> rnrn rn<\/p>\n<\/div><\/div>rnrn rnrn<\/p>\n<\/div> rnrn rn<\/p>\n<\/div> rn<\/p>\n rnCoconut oil can be used as a moisturizer<\/strong>, anti-bacterial<\/strong> cream, or to heal wound marks.rnrnFurther, it is also effective in healing the skin due to its anti-bacterial<\/strong> and anti-inflammatory<\/strong> properties.rnrnSource: Pubmed\n Pubmed<\/p>\n Coconut (Cocos nucifera L.: Arecaceae): in health promotion and disease prevention<\/strong><\/p>\n 'u201ccoconut kernel and tender coconut water have numerous medicinal properties such as antibacterial, antifungal, antiviral, antiparasitic, antidermatophytic, antioxidant,u201d'<\/em><\/p>\n View in Article<\/a>\n <\/div>\n \">[5]<\/sup><\/span><\/strong>rnrn<\/p>\n<\/div><\/div>rnrn rnrn<\/p>\n<\/div> rn<\/p>\n rnIt is a plant well known for its healing sunburns, skin irritations, and especially scars or stitch marks post-surgery.rnrnLikewise, it is very effective against bacterial skin infections<\/strong>.rnrnAloe vera gel also is widely used to soothe<\/strong> the burning sensations<\/strong> around the wounds.rnrnSource: IJMS\n IJMS<\/p>\n The Effect of Aloe Vera Clinical Trials on Prevention and Healing of Skin Wound: A Systematic Review<\/strong><\/p>\n 'u201cAloe vera has been used to prevent skin ulcers and to treat burn wounds, postoperative wounds, cracked nipples, genital herpes, psoriasis, and chronic wounds including pressure ulcers.u201d'<\/em><\/p>\n View in Article<\/a>\n <\/div>\n \">[6]<\/sup><\/span><\/strong>rnrn<\/p>\n<\/div> rnrn rn<\/p>\n<\/div><\/div>rnrn rnrn<\/p>\n<\/div> rnrn rn<\/p>\n rnIt is a natural sweetener<\/strong> that has many health benefits.rnrnHoney can not only be eaten, but you can also apply it to the skin.rnrnSimilarly, it effectively promotes healing<\/strong> due to its anti-bacterial<\/strong> and anti-microbial<\/strong> properties.rnrnSource: Pubmed\n Pubmed<\/p>\n Honey: its medicinal property and antibacterial activity<\/strong><\/p>\n 'u201creports of honey being very effective as dressing of wounds, burns, skin ulcers and inflammations; the antibacterial properties of honey speed up the growth of new tissue to heal the woundu201d'<\/em><\/p>\n View in Article<\/a>\n <\/div>\n \">[7]<\/sup><\/span>u00a0<\/span><\/strong>rnrn<\/p>\n<\/div><\/div>rnrn\n rnrn<\/p>\n<\/div> rnrnFoods like sugar, caffeine, and alcohol<\/strong> can harm your surgical wound.rnrnMost importantly, avoid excessive consumption of unhealthy fats and carbohydrates<\/strong>, sugar<\/strong>, and salt.<\/strong>rnrnThese include doughnuts, cookies, fried foods, candy, and regular soda.rnrn<\/p>\n<\/div> rnrn rnrn<\/p>\n<\/div> rnrnAlong with food, lifestyle changes<\/strong> are also essential.rnrnAbove all, rest is also vital. It promotes quicker recovery<\/strong> from any illness or surgery.\n Pub Med Central<\/p>\n Sleep, recovery, and metaregulation: explaining the benefits of sleep<\/strong><\/p>\n 'u201c one of the functions of sleep is to provide recovery, and that the need to sleep or sleep debt reflects the need to obtain sufficient recovery.u201d'<\/em><\/p>\n View in Article<\/a>\n <\/div>\n \">[8]<\/sup><\/span>rnrnLack of sleep<\/strong> causes the immune function to be latent and delays recovery.<\/strong>rnrn<\/p>\n<\/div> rnrn rnrn<\/p>\n<\/div> rnrnAdditionally, it is best to avoid smoking<\/strong> or consuming alcohol<\/strong> during recovery.rnrnSmoking and drinking are known to suppress your immune system<\/strong> and could promote infections.\n National Library Of Medicine<\/p>\n moking, Chronic Wound Healing, and Implications for Evidence-Based Practice<\/strong><\/p>\n 'A higher incidence of wound complications associated with smoking include prolonged wound healing times,dehiscence,tissue flap necrosis, anastomotic leakage, decreased wound tensile strength,and infection'<\/em><\/p>\n![\"Bowl-of-healthy-healing-food-and-a-glass-of-juice\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/Bowl-of-healthy-food-and-a-glass-of-juice-1.jpg\" "\\"A")
rn<\/span>Post-surgery, your healthcare provider will specify the foods<\/strong> you should eat or avoid depending on your pre-existing health condition or the type of surgery.rnrnHowever, your appetite<\/strong> and ability to tolerate foods<\/strong> might be lower<\/strong> during recovery.<\/strong> A regular diet may not be enough for wound healing. Try these!rnrnEat well to recover well!<\/h2>
Know all about eating for recovery<\/h3>Call us<\/a><\/div>rnrn\n
What Foods To Eat After Surgery To Promote Healing?<\/h2>\n rnrn
1. Garlic<\/h3>\n
![\"Garlic\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/Garlic.jpg\" "\\"Garlic\\"")
rn<\/p>\nGarlic<\/h5>\n
2. Ginger<\/h3>\n
![\"Ginger\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/Ginger.jpg\" "\\"Ginger\\"")
rn<\/p>\nGinger<\/h5>\n
![\"Turmeric\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/Turmeric.jpg\")
rn<\/p>\nTurmeric<\/h5>\n
3. Turmeric<\/h3>\n
4. Fish oil<\/h3>\n
![\"Fish-Oil\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/Fish-Oil.jpg\")
rn<\/p>\nFish Oil<\/h5>\n
![\"Coconut-OIl\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/Coconut-OIl.jpg\" "\\"Coconut-OIl\\"")
rn<\/p>\nCoconut Oil<\/h5>\n
5. Coconut<\/h3>\n
6. Aloe vera<\/h3>\n
![\"Aloe-Vera\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/Aloe-Vera.jpg\" "\\"Aloe-Vera\\"")
rn<\/p>\nAloe Vera<\/h5>\n
![\"Honey\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/Honey.jpg\")
rnrn<\/p>\n<\/div>7. Honey<\/h3>\n
Which Foods To Avoid During Wound Healing?<\/h2>\n rnrn
![\"Women-chooses-healthy-food-over-junk-food\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/Women-chooses-healthy-food-over-junk-food.jpg\" "\\"Women-chooses-healthy-food-over-junk-food\\"")
rnrn<\/p>\n<\/div><\/div>rnrn![\"A-boy-sleeping\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/A-boy-sleeping.jpg\" "\\"A-boy-sleeping\\"")
rnrn<\/p>\n<\/div><\/div>rnrn
![\"A-boy-drinking-water\"](\"https:\/\/mtctheme.medicaltourismco.com\/wp-content\/uploads\/archive\/2022\/04\/A-boy-drinking-water.jpg\" "\\"A-boy-drinking-water\\"")
rnrn<\/p>\n<\/div><\/div>rnrn\n